Bring your wellness practices with you when you travel. They are there to increase your capacity to engage in and enjoy life whether you're home or away.
Just got back from a 2 week camping/road trip. I had seen this article before I left and tried to do some of the suggestions. They did help me stay grounded. Also doing my morning practice outside on a river bank in the Rockies was awesome!
Just got back from a 2 week camping/road trip. I had seen this article before I left and tried to do some of the suggestions. They did help me stay grounded. Also doing my morning practice outside on a river bank in the Rockies was awesome!
That sounds truly amazing - morning practice on a river bank in the Rockies!