Savitree, such a beautiful essay on joy. Feels like a deep exhale as I read through.
Joy is our nature and we can always access it by feeling safe. It sits alongside other emotions helping us be with them. It enhances the quality of our life.
The connection of joy with Ayurveda and our unique constitution is a needed intersection.
Thank you for writing this. It’s so full of simple but profound thoughts and practices. Joy is our birthright we just need to claim it…daily.
Yes 🙌 it IS our birthright! Thanks for reading and connecting.
You got me at “joy” 🎈
It’s a pretty good word!
Savitree, such a beautiful essay on joy. Feels like a deep exhale as I read through.
Joy is our nature and we can always access it by feeling safe. It sits alongside other emotions helping us be with them. It enhances the quality of our life.
The connection of joy with Ayurveda and our unique constitution is a needed intersection.
Thank you for putting your heart into it. 💛
Janki, I’m happy you enjoyed this. Joy is something we can all access, and I’m hopeful that more of us will understand this.