Decision Confidence

A newsletter exploring how awareness, self-talk, and decision-making drive performance and well-being. I share science-backed psychology, neuroscience, and reflect on living with intention.

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.

Exploring the art of healing through intentional habits and a growth mindset. Check out The Habit Healers Podcast.

A space for growth, healing and connection—through practical wisdom, music and stories. We believe that intentional growth can prevent many of life’s deepest wounds. Here, we learn to walk stronger and lean on each other every step of the way.

Rooted in Values. Built on Purpose. Raising strong, capable kids—with compassion, courage, and clarity.

Your space to quit self-doubt, unlearn toxic conditioning and heal—without drowning in the process.

I often find myself pondering why we do the things we do. Here I share some of my reflections.

[Get a FREE 10-Day Substack Crash Course!] Your One-Stop-Shop for Newsletter Growth: Strategies, Tactics, AI Tools & Challenges to grow your subscribers, convert them to paid & keep them paying. From a Bestseller (in 3m, no external audience).

Your journey is a connection story, just deeper than you imagine. This is an honest exploration of trust, leadership, and mindfulness from the bestselling author of Human-to-Human and Shareology.

improve your mental health with simple and effective self-care practices